Avocado Brownies

Delicious Avocado Brownies to fix the sugar Cravings with the healthier options. Mouth Watering Avocado Brownies Ingredients 3 large free-range eggs 1 scoop of vanilla protein powder Whey 30g 1 Medium Avocado 3 Table spoons Honey 2 Tablespoon Unsweetened Apple sauce 1 teaspoon Baking Soda 0.25 Teaspoon Sea Salt 1 teaspoon Vanilla Extract groundnut oil…

Healthy Options to Feed the brain and fuel the body!

Healthy Options in minimal time!¬† Boiled Egg, Spinach, Tomato Sandwich Forget the Fast food outlet when this healthy and nutrias sandwich can be made in the comforts of your own home with all the nutrients you need to fire the body up. ¬†Spinach and tomatoes provide valuable vitamins and antioxidants; a fiber-filled whole wheat English…

The Pancake Protein Punch

  Mouth Watering Protein Pancakes Ingredients 2 large free-range eggs 100 g cottage cheese 1 banana 1 pinch of baking powder 1 splash of almond milk groundnut oil   Toppings   4 Tablespoons almond butter 2 teaspoons runny honey 4 tablespoons fat- free Greek Yoghurt Blueberries optional Method ¬† Mix the pancake ingredients and blend…