Dafydd James Fitness

Whether your looking for Fat Loss, Muscle gain, Body Sculpting, Sports performance or recovering from injury I can tailor programs to fit your needs.


Training|Motivation| Fitness

Dafydd James is a former International Rugby Player who has earned 48 caps for Wales and three for the British & Irish Lions over a 16 year professional Rugby career.

Dafydd has extensive experience as a professional rugby player and knowledge through professional qualifications in personal training, to inspire, motivate and GET RESULTS for anyone wishing to experience a healthier and more positive lifestyle.

2 Comments Add yours

  1. Massive respect for talking openly about mental health and yes, it is very OK not to be OK.

  2. Kate Carter says:

    You are not alone .. keep going keep fighting . Life can be beautiful x

Leave a Reply